One of the best things you can do for your child is to start them in a Martial Arts class, training in Muay Thai will give you the same benefits as many…

Brazilian Jiu Jitsu or BJJ is a grappling art that shot to fame when Royce Gracie won the first UFC competition in 1993 by beating larger and stronger opponents, Royce…

What is Muay Thai? Muay Thai originated in Thailand where it was nicknamed the art of eight limbs as it allows punching, kicking, elbow and knee techniques. It is widely…