New ladies Only Muay Thai Classes From Tuesday the 7th of November we will be adding some additional morning classes to our very popular ladies only Muay Thai boxing Programme. This will be a non-contact class where you’ll learn all the punches, kicks, knees and elbow strikes of Muay Thai but without sparring. The classes…
New ladies only Brazilian Jiu Jitsu class I’m really excited to announce from Monday the 6th of November we will be starting a ladies only Brazilian Jiu Jitsu class on Monday and Wednesday evenings at 6pm. This class is perfect for anyone looking to improve their fitness and learn self-defence skills. Brazilian Jiu Jitsu…
Six Reasons to Start Brazilian Jiu Jitsu with Dorchester Martial Arts Brazilian Jiu Jitsu is a grappling art that shot to fame when Royce Gracie won the first UFC competition in 1993 by beating larger and stronger opponents. Royce took them to the ground and used BJJ to submit them with arm locks and chokes.…
New ladies only class I’m really excited to announce from Tuesday the 7th of March we will be starting a Ladies only Muay Thai boxing class on Tuesdays and Fridays at 6pm. This will be a non contact class where you’ll learn all the punches, kicks, knees and elbow strikes of Muay Thai but without…