At Dorchester Martial Arts we never throw a new member into a group class of experienced martial artists. It is not a great environment for you to learn martial arts, it slows down the rest of the class and its potentially unsafe without the correct training.
Boxing otherwise known as the noble art or sweet science is a combat sport where two practitioners aim to score points or stop their opponent by throwing punches while wearing boxing gloves. Boxing is widely regarded as the most efficient punching art in the world.
Our boxing classes are a fantastic way to get fit as it’s a whole-body workout which develops functional strength, endurance and cardiovascular fitness. You will utilise shadow boxing, pad work and punch bags to develop explosive punching and defensive skills.
Our adult early morning adult’s classes are structured so only one day a week has sparring, making it perfect if you’re looking for a non-contact class where you can improve your fitness or if you’re looking to test your skills against a partner.
Our ladies only morning class is non-contact and runs twice a week.