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Our programmes

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The Fundamentals course is our exciting introduction to the world of Martial Arts.

[/dt_sc_icon_box][dt_sc_hr_invisible_medium /][dt_sc_icon_box type=”type6″ fontawesome_icon=”” flat_icon=”” custom_img_class=”” custom_img_hover=”http://dma.ddstest01.uk/wp-content/uploads/2015/09/BJJ-New-Icon-wht.png” title=”Brazilian Jiu Jitsu” subtitle=”” link=”/programmes/brazilian-jiu-jitsu/” class=”123456768″]Brazilian Jiu Jitsu or BJJ is a grappling art that shot to fame when Royce Gracie won the first UFC competition in 1993 by beating larger and stronger opponents.
Royce took them to the ground and used BJJ to submit them via arm locks and chokes.[/dt_sc_icon_box][dt_sc_hr_invisible_medium /][dt_sc_icon_box type=”type6″ fontawesome_icon=”” flat_icon=”” custom_img_class=”” custom_img_hover=”http://dorchestermartialarts.dorsetdigitalsolutions.com/wp-content/uploads/2015/09/MuayThai-New-Icon-wht.png” title=”Muay Thai” subtitle=”” link=”/programmes/muay-thai/” class=”123456768″]

Muay Thai or Thai Boxing is a martial art that centres on striking techniques.

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Our Ladies only class is non contact, you’ll learn all the dynamic punches, kicks, knees and elbow strikes used in Muay Thai but you’ll only hit pads and not each other making it fantastic for stress release.

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We understand that there is a huge difference between the abilities and maturity of a 5yr old and an 11yr old, that’s why we offer two age specific children’s Muay Thai classes.

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Savate also known as boxe française, or French Kickboxing is a French martial art which uses the hands and feet as weapons combining elements of western boxing with graceful kicking techniques.

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[dt_sc_h2]What to do next?[/dt_sc_h2]

If you’d like more information about our classes and how we can help you achieve your goals then click the box below to get started.

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